Tips & Guides

Do you need a walker or rollator? But don’t know which one to choose? It can be very confusing, with so many options available! If so, look no further! Take the quiz below to find out which specific walker or rollator is the best for you and why.

In this special report on neck pain treatment, I share with you 7 powerful strategies you can make work for you – some over time and others almost instantly. 

They’re in no particular order, but they all have one thing in common: they all work.

This article will tell you everything you need to know about how to use crutches properly and safely.

Confused about the different types of mobility aids available? There seem to be so many different sorts, how can you ever decide which one you need? This article simplifies it all for you!

Airports can be stressful enough without worrying about whether you will be able to get a wheelchair or not! This article explains how to get a wheelchair at the airport without the stress!

Feeling safe and confident using your walker is vital. Here is everything you need to know about how to use a walker the right way!

This article tells you everything you need to know about how to use a cane the right way. Read it and follow the advice and feel safer, steadier and more confident right away!

Do you need a mobility aid? Not sure? Here are 12 signs that you may need a mobility aid – read now to find out!

Not sure what physiotherapy is? Not sure if it’s right for you? This article will answer those questions for you so read on!

Are you feeling unsteady on your feet? Are you having falls? Do your legs feel weak and wobbly? Are you struggling to have the energy or stamina to walk far? Do you want to get out and about more? If you’ve answered yes to any of the above questions please take the ‘Which Mobility Aid